Coconut oil & why you should have it?

Although it has more than 70% saturated fat, it is a good idea to have coconut oil. How come? details below:



Half of the fat in coconut oil is Lauric Acid

Anti bacterial
Anti viral
Antiprotozoal
=>
Monolaurin 
=>
Destroy lipid coded viruses

(One great source of Monolaurin)
+
Thyroid Health
Thyroid function
Hearth Health








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