Although it has more than 70% saturated fat, it is a good idea to have coconut oil. How come? details below:
Half of the fat in coconut oil is Lauric Acid
Anti bacterial
Anti viral
Antiprotozoal
=>
Monolaurin
=>
Destroy lipid coded viruses
(One great source of Monolaurin)
+
Thyroid Health
Thyroid function
Hearth Health
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